Taoist Tai Chi Society^® Internal Arts for Health and Well-being

The meditative movements of taijiquan can reduce tension, increase flexibility and strength, and improve circulation and balance.

The International Taoist Tai Chi Society is dedicated to bringing the benefits of taijiquan to people of all abilities and ages. We are a volunteer-run, charitable nonprofit organization with locations in 25 countries.

In North Carolina, we offer regular classes at our Raleigh center in Oak Park Shopping Center, Eno River Unitarian Universalist Fellowship, North Forest Hills Park in Chapel Hill, and the Market Pavilion in Hillsborough. In South Carolina classes are offered at the Unitarian Fellowship and the McGregor Presbyterian Church in Columbia and the Litchfield Exchange in Pawley's Island. In Virginia, weekly classes are held at the Norfolk Botanical Garden in Norfolk. All classes are led by nationally accredited volunteer instructors in a friendly and helpful environment.

Upcoming classes in Virginia: Beginner class starts Thursday, July 2 at Norfolk Botanical Garden; free class and demonstration precedes on Thursday, June 25.

New classes in North Carolina: Beginner class started on Tuesday, June 9 in Raleigh.

Beginner class started on Tuesday, June 9 in Banner Elk.

Health Recovery class for those with special needs: Tuesday and Thursday, 1:30 pm, always open.