Taoist Tai Chi Society^® Internal Arts for Health and Well-being

The meditative movements of taijiquan can reduce tension, increase flexibility and strength, and improve circulation and balance.

The International Taoist Tai Chi Society is dedicated to bringing the benefits of taijiquan to people of all abilities and ages. We are a volunteer-run, charitable nonprofit organization with locations in 28 countries.

In North Carolina, we offer regular classes at our Raleigh center in Oak Park Shopping Center, Eno River Unitarian Universalist Fellowship in Durham, North Forest Hills Park in Chapel Hill, and the Market Pavilion in Hillsborough. We also have a class in Morehead City at the Morehead City Parks and Recreation Department and in Banner Elk at Leas McRae College.

In South Carolina classes are offered at the Unitarian Fellowship and the McGregor Presbyterian Church in Columbia and the Litchfield Exchange in Pawley's Island and the Carolina Coastal Myrtle Beach Education Center. In Virginia, weekly classes are held at the Norfolk Botanical Garden and at the Church of the Ascension in Norfolk.

All classes are led by nationally accredited volunteer instructors in a friendly and helpful environment.