Taoist Tai Chi Society^® Internal Arts of Health

The meditative movements of Tai Chi can reduce tension, increase flexibility and strength, and improve circulation and balance.

The International Taoist Tai Chi Society is dedicated to bringing the benefits of Tai Chi Chuan (taijiquan) to people of all abilities and ages. We are a volunteer-run, charitable nonprofit organization with locations in 28 countries.

In North Carolina, we offer regular classes at our Raleigh center in Oak Park Shopping Center, Eno River Unitarian Universalist Fellowship in Durham, the Episcopal Center at Duke University, North Forest Hills Park in Chapel Hill, and the Market Pavilion in Hillsborough. We also have classes in Morehead City at the Morehead City Parks and Recreation Department and in Banner Elk at Leas McRae College.

In South Carolina classes are offered at the Unitarian Fellowship and the McGregor Presbyterian Church in Columbia and at Coastal Carolina University Waccamaw Higher Education Center in Pawleys Island and Coastal Carolina University Myrtle Beach Education Center in Myrtle Beach. In Virginia, weekly classes are held at the Norfolk Botanical Garden and at St. Timothy's Church in Herndon.

All classes are led by nationally accredited volunteer instructors in a friendly and helpful environment.

New classes in North Carolina: New beginner classes start in Raleigh on Monday, May 14 at 10:30 am, 7 pm and 8:15 pm. New beginner classes start in Durham at the Eno River Unitarian Universalist Fellowship on Monday, May14 at 9:30 am and at the Episcopal Center at Duke on Monday, May 14 at 5:45 pm. A new beginner class starts in Hillsborough at the Market Pavilion behind the Sheriff's Office on Tuesday, May 15 at 12:15 pm. June classes start in Raleigh on Tuesday, June 12 at 10 am, 1:30 pm, and 6 pm. New classes begin in Banner Elk on Tuesday, June 26 at 10 am.